A Coach-Mentor's Reflections

By: Coach Lindsey

40 balls, 32 cones, 22 kids and 12 weeks. These are the numbers I was thinking about four years ago as I walked into an old gymnasium in Chester, Pennsylvania, an underserved community outside of Philadelphia. I clutched the Soccer for Success curriculum both nervously and excitedly. The integration of nutrition into soccer practices was right up my alley and I was looking forward to sharing my knowledge of both soccer and nutrition with my players.

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22 kindergarteners, first-graders, and second-graders burst into the gym with huge smiles and clumsy feet, and that easily, my work had started. Throughout the first few weeks, both myself and my coaching partner, Dayna worked tirelessly to teach the kids how to dribble, pass, and most importantly how to keep their growing bodies healthy. Soon Dayna and I started building relationships with the kids and were able to see their strengths both on the soccer field and in their character.

Two players in particular caught on quickly to the logic of the sport and technical skills needed for the game of soccer - Eli and Emmanuel, a set of twins. They were basketball players at heart but within a few weeks, together, they were unstoppable on the field. Though they picked up the soccer skills quickly, they struggled with the nutrition portion of the curriculum. “But Coach Lindsey, fruits and veggies are yucky,” they would grumble. Both couldn’t grasp why we encouraged eating certain foods over others, and scoffed at us whenever we mentioned eating “a rainbow of foods”. Over the course of a few weeks, Dayna and I tried to reach the root of their issue with healthy foods. We found that the reason for this was because healthy food was not readily available to them.

That was when I realized how meaningful our positions as coach-mentors were. These kids needed extra guidance - someone to look out for them, someone to praise them, and someone who would support them on both their good and bad days.

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Since then, I have coach-mentored at three programs in Chester, Pennsylvania, Orlando, Florida, and now in Washington, D.C. At each site the kids are different. However, the mission is still the same as when I walked into that gym in Chester four years ago: to create healthy lifestyles in kids and present them with life skills that they will use for years to come.

My favorite part of being a coach-mentor with Soccer for Success has remained the same - the gratification of seeing a player transform throughout the season.  In Chester, Camille came into the program angry and left at the end of the season smiling because she had found her balance within soccer. In Orlando, Tyree brought a salty and spicy snack every day to practice. By the end of the season, he would show up with an apple or carrots and would even share with some of his teammates. Samuel was encouraged to join DC SCORES, (Washington D.C.’s Soccer for Success program) by his mom who was worried that he was not socially outgoing. This season, he has shined as a defender and has made a good deal of friends that share his passion for soccer.

These are the stories of why I became involved and why I stay involved in Soccer for Success: the changes I see in the kids during the season are absolutely incredible, and have truly changed the way I view the sport I love, the kids I work with, and my outlook on life.

Every season, regardless of what city or program I’m working in, the kids make me a better coach. In return, I am gifted to help them transform into distinguished young leaders both on and off the soccer field.

Coach Lindsey is an Up2Us Sports coach thanks to the generous support of AmeriCorps.

Originally posted on the U.S. Soccer Foundation Blog.

Striving for Service, Rafael Became A Coach

Coach Rafael has had a sense of service for as long as he can remember. Growing up in Phoenix, Arizona, Rafael Padilla was most interested by artistic and creative pursuits. He was an avid writer and performed in a variety of theatre performances. Though he grew up in what he referred to as a “tough neighborhood,” he had positive creative outlets and strong adult role models that didn’t allow him to stray from his goals.

One of his goals, for as long as he could remember, was to join the United States military. Not only did he want to serve, he was adamant about serving on the front lines as an Army Ranger, the elite unit of the Army.

When he was 17, before he had even graduated high school, Rafael signed up for the Delayed Enlistment Program with the Army, setting him on the path to fulfill his internal call to service as soon as he graduated from high school. After clearing an initial medical hurdle that nearly derailed his plans, Rafael was sent to Fort Benning in Georgia to begin months of grueling training to become a U.S. Army Ranger.

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After undergoing the physically challenging and mentally exhaustive training, Rafael was among about 30 individuals out of a class of 170 to successfully complete the program. He was deployed overseas four times during his time in the Army, once to Iraq and three times to Afghanistan. Rafael recounted his deployments, “it was pretty intense. We would go out every other night and they were very high impact missions, going out in the middle of the night to capture Taliban or Al Qaeda commanders.”  

After four and a half years, Rafael left the Army knowing that he had plans outside of the battlefield. Though he left the Army, Rafael felt like he never fully transitioned from the mindset that he had while enlisted. This is because before enlisting and throughout his years in the military, Rafael has had an undeniable dedication to service. While the army gave him a mission, now that he was once again a civilian he needed to find a new mission. “I realized getting out of the military, I had cultivated this mentality where I don’t want to do anything unless it has some sort of goals or purpose,” he said.

In search of this purpose, he briefly returned to Arizona, attending a local community college before moving to Los Angeles to further pursue his education and pinpoint his next professional challenge. He attended Santa Monica College before earning his degree, in creative writing, from Cal State Northridge. Shortly before graduating he learned about the Up2Us Sports Operation Coach program and recognized how strong a fit it was. “I immediately clicked with what the mission is for Operation Coach,” he said. “I realized that if I have a job or if I am going to be doing anything, I really want to do something where I am doing some sort of good and I am impacting something that makes me feel better and is helping out society.”

He found what he was looking for in Operation Coach and in August 2016, began coaching at Brotherhood Crusade, a Los Angeles based non-profit organization that attempts to improve the quality of life of individuals through a range of programs that include focuses on education, mentorship, and sports.

As a soccer coach, Rafael has tapped into his vast leadership knowledge and experience. While he was still in the army, Rafael and his unit were put through seven months of training between deployments. In addition to the physical and mental rigor of training, Rafael underwent intense leadership training that helped him take abstract ideas about leadership and turn them into the practical skills and confidence to lead. He has now supplemented this unique and invaluable leadership experience with the Up2Us Sports Coach Training. This training provides 35 hours of intensive training in positive youth development and trauma-sensitive tactics that coaches can use to develop trust-based relationships with their youth. In describing the training, Rafael spoke about the relationships he made and how the strategies he learned have helped him as a coach, “it equipped me with a wider set of tools to deal with kids if they are upset or angry.”

With so many tools at his disposal, Rafael works passionately everyday to improve the lives of the kids he works with and be the positive role model that was so important to his growth. “I expect myself to give the kids the hand that they need to succeed, as opposed to putting unnecessary pressure on people I go in there and try to be one among them, somebody they can lean on who will push them forward,” he said.

Rafael will continue to serve as a coach, mentor, and role model with Up2Us Sports through August 2017. All the while gaining experience working with kids as he prepares for his next challenge - becoming a teacher.

Coaching for Impact: An Evaluation of Up2Us Sports Conducted by the Louisiana Public Health Institute

Coaching for Impact: An Evaluation of Up2Us Sports Conducted by the Louisiana Public Health Institute

For The Louisiana Public Health Institute (LPHI) conducted an external evaluation of the efficacy of the Up2Us Sports program in New Orleans during the 2015-2016 program year. LPHI found that youth who work with Up2Us Sports coaches improve fitness levels and improve in some high impact attributes when compared with youth not working with Up2Us Sports coaches.

Veteran Coach Sean Johnson Making an Impact in Philadelphia

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My name is Sean Johnson and I am a veteran of the United States Air Force. I served in the Desert Storm conflict, returned home and was shot in the back in my neighborhood. I was left a paraplegic with little hope from the medical establishment that I would ever walk again. There was a time I thought my life was over but it was just the beginning. Through prayer, a consistent support system and an undeniable desire to walk, I did just that. I actually ran! For several years I was able to walk with the aid of a fixed leg brace. Complications from an ulcer years later resulted in the amputation of my right leg below the knee. I was introduced to wheelchair sports and began playing basketball and tennis. In addition to a host of gold medals from the annual National Veterans Wheelchair Games, I was one of twelve selected in 2014 to represent the East in the NWBA All Star Game in New Orleans.

I’ve always loved sports and being re-acquainted with them after losing my leg helped me to cope with my situation better. Instead of feeling sorry for myself, I felt the need to help someone else. I have a heart for the disabled, veterans and our youth. Working with Up2Us Sports has allowed me to address and service all three of these groups. The training Up2Us Sports provided for me is something I will never forget! I learned how to reach those who are in need, and through the power of sports, guide them to a happier, healthier and more satisfying life.

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Now, as a coach with Up2Us Sports I get to make a positive difference in the community and work with some great organizations such as the Police Athletic League (PAL) and Philadelphia 76ers.

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Sean Johnson began his one-year service term at Philly PAL through Up2Us Sports' Operation Coach Program in August 2016. His position is generously funded by Toyota.

Laureus Ambassador and Netherlands Royal Visits Coach Eoin at Harlem Lacrosse

Laureus Ambassador and Netherlands Royal Visits Coach Eoin at Harlem Lacrosse

Prince Pieter-Christaan van Oranje-Nassau of the Netherlands came by a Harlem Lacrosse practice to see Up2Us Sports in action. Pieter-Christaan sits on the Laureus global board and is in New York City to run his 10th NYC marathon. He had a chance to speak with Up2Us Sports coach, Eoin Collins, about the team and observe the practice.